5-Day Gratitude Challenge

Be at your best as you grow your feeling of Gratitude in less than a week, with this free challenge

5-Day Gratitude Challenge

Be at your best as you grow your feeling of Gratitude in less than a week, with this free challenge
Sunrise with the Gratitude Challenge

Why Gratitude Matters?

Would you like to raise your energy level, lift your mind, and even boost your physical health?

The amazing thing is that you can do all this simply working on one thing: Gratitude.

Intrigued? Researches all highlight the benefits of gratitude.

Robert Emmons, psychologist and expert leader on the subject, demonstrates in his research that gratitude can increase our happiness by 25%.

Additional studies underline the effects of 15 minutes of daily practice of gratitude, improving sleep quality, sleep duration and reducing blood pressure.

Gratefulness also helps strengthen resilience, block negative emotions and reduce stress.

With so many benefits, only one question remains: how to be grateful?

Through this 5-day challenge, discover and grow your gratitude to achieve amazing results. It’s free. It’s engaging, and it’s transformative.

Why Gratitude Matters?

Sunrise with the Gratitude Challenge

Would you like to raise your energy level, lift your mind, and even boost your physical health?

The amazing thing is that you can do all this simply working on one thing: Gratitude.

Intrigued? Researches all highlight the benefits of gratitude.

Sunrise with the Gratitude Challenge
Robert Emmons, psychologist and expert leader on the subject, demonstrates in his research that gratitude can increase our happiness by 25%.

Additional studies underline the effects of 15 minutes of daily practice of gratitude, improving sleep quality, sleep duration and reducing blood pressure.

Gratefulness also helps strengthen resilience, block negative emotions and reduce stress.

With so many benefits, only one question remains: how to be grateful?

Through this 5-day challenge, discover and grow your gratitude to achieve amazing results. It’s free. It’s engaging, and it’s transformative.
“If We Want To Change The Outcomes;
We Have To Change The Inputs

Lison Mage

Be The Change You Seek

Start a free challenge on gratitude for 5 days, and get a refreshing new perspective on yourself, your relationships and environment.

The challenge has been specifically designed to obtain transformative changes with small and simple actions. Follow a simple model backed up with behavioral sciences and Thought leaders’ work to expand your feeling of gratitude.

Every day, as you combine theory and practice to grow your gratitude, you will notice your well-being level rising, your mind finding peace, and even the physical health improving.

In less than 20 minutes of videos and short exercises, change for good the way you perceive your world and create ripples around you, touching and uplifting others’ lives.
5-Day Gratitude Challenge on Computers and Mobile

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I'm Lison Mage

Together Let's Start An Unstoppable Gratitude Movement

I am a Growth Mindset Coach, Entrepreneur, and a rising Thought Leader.

For years, I’ve supported courageous people in their journey to grow and become their best self.

Throughout my different experiences, I realised how much I was grateful. From the people that surrounded me to the help I received. I concluded this feeling of gratitude has to be discovered, amplified, and shared with others.

With this challenge, empower yourself with gratitude.
LisonMage_Portrait_2
Gratitude Makes Sense Of The Past,
Brings Peace For Today,
And Creates A Vision For Tomorrow”

Melody Beattie

What Will You Learn?

Lison Mage - Gratitude Model
Each day, you will explore the Venn model of Gratitude with science-based studies and engaging stories.

Not only you will uncover three of the virtues closely related to gratitude and the key methods to foster them, but you will also get to do.

Find out immediate ways to apply your new learnings, with simple actions to develop and nurture your sense of gratefulness.

And You Get Rewarded Through Your Gratitude

This Gratitude Challenge Is A Unique Combination Of

5-Day Gratitude Challenge from Lison Mage, on Tablet

An Uplifting Online Course

Learn about the ins-and-outs of gratitude through a dynamic and science-back online course

As you watch videos and do quizzes, grow your understanding of gratitude and energise your life and relationship.
5-Day Gratitude Challenge On Wooden Table

Concrete And Dedicated Actions

Apply with practical and easy-to-implement activities your new knowledge. After all, this is a challenge!

For some of you, it might be surprising, maybe even getting a bit out of your comfort zone. It is there you will find grow and expand your feeling of gratitude.

And You Will Engage With Amazing People

Become A Growth Explorer

Share with other members of the community your experiences as you go through this free challenge, and even beyond.

Be encouraged. Exchange your findings. Find accountability. Get a laugh.

This is not another Facebook group, nor a reddit forum, but a remarkable group of people gathered on an exclusive digital platform.

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Complete the short form below to get your free access to the 5-Day Gratitude Challenge.

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Complete the form below to get your access to the free Gratitude course and I will contact you shortly after.

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