And Make Lasting Changes
Next Workshop Is In
on the 5th of August 2021 at 6:00 pm AEST
Don’t forget to download your workbook before the event
In This Workshop, You Will Learn
For instance, as we overthink, rumination comes along. But did you know that post-event rumination increases anxiety and negative emotions over time(*) ? Find out what science discovered about the true cost of overthinking and how controlling it improves our well-being.
(*) The relationship of post-event processing to self-evaluation of performance in social anxiety – Brozovitch F. & Heimberg R.G. (2011)
Avoid the harmful mindset trap that makes these well-known tools inefficient and uncover how a small cognitive tweak can make your productivity skyrocket.
When your thoughts are spiraling, rising your stress level, don’t fight fire with fire. No firefighter saved a house by becoming an arsonist. Learn how to get the most of your reflections, without them snowballing out of control.
Gift yourself a transformative skill: decisiveness. Leverage this mental technique to improve the quality and timing of your choices.
And You Will Also Do!
With this workbook, you can take notes with ease during the workshop, using the fill-in-the-blank sections to complete the models and key notions.
Plus, you have access to additional exercises and tools to use at a time that best suits you.
Register For This Workshop Today
Live on Thursday the 5th of August 2021 at 6:00 pm AEST
“The First Step Towards Getting Somewhere
Is To Decide
You Are Not Going To Stay Where You Are“
This Is A Must Attend If…
Get Your Workshop Seat Now!
And Those Who Cannot Change Their Minds
Cannot Change Anything”
George Bernard Shaw
A Few Words From Lison
And what I learned from my research, academic studies, and dozen of customers is this: it’s not all dark and gloom. There is a method to the madness. There is light at the end of the tunnel.
There is a fine line that we can walk, leveraging our thinking, without falling prey to the rumination and its burst of stress. Say bye to sleepless nights, wondering whether you took the right decision. Welcome your ability to think remarkably while acting decisively!
If you are willing to invest 60 minutes, we will, together, go through a powerful model, to get control of your thoughts, improve your well-being and increase your decision-making efficiency.
My goal for you? After this free workshop, you will never again say the words, “I’m stressed and anxious because I overthink too much.” Stick with me… I’ll help you make this a reality.